![]() ![]() ![]() You can also play your music through the app during workouts. You can tell it what equipment you have and it tailors everything to that. Plus, there are additional targeted workouts to choose from. It creates a tailored daily plan based on your height/weight/fitness level/goals and you give feedback on how difficult you found it so that it adapts. ![]() The clips include helpful tips and the occasional motivational prompt – there’s a good balance. You tick when you’re done and it moves to the next exercise. ![]() There are simple clips to follow (instead of full-on videos which I find annoying). This app is the best I’ve found for home workouts. The plan really kept me motivated and in shape during lockdown. The app is really simple to use and it’s easy to view your training plan by day or week or the whole 8 weeks. Songs from the Apple Music catalog cannot be burned to a CD.I followed the 8-week Gym Strong plan at home, and it was great! Even though I had limited equipment (I made do with dumbbells, a slam ball and pull-up bar), the workouts are varied enough that they don’t become repetitive and stay fun and interesting.Ĭonsidering the app is free, it’s just as good as some other ones which charge around £10 a month. iTunes-compatible CD or DVD recorder to create audio CDs, MP3 CDs, or backup CDs or DVDs.Internet connection to use Apple Music, the iTunes Store, and iTunes Extras.Screen resolution of 1024x768 or greater 1280x800 or greater is required to play an iTunes LP or iTunes Extras.To play 1080p HD video, a 2.4GHz Intel Core 2 Duo or faster processor, 2GB of RAM, and an Intel GMA X4500HD, ATI Radeon HD 2400, or NVIDIA GeForce 8300 GS or better is required.To play 720p HD video, an iTunes LP, or iTunes Extras, a 2.0GHz Intel Core 2 Duo or faster processor, 1GB of RAM, and an Intel GMA X3000, ATI Radeon X1300, or NVIDIA GeForce 6150 or better is required.To play standard-definition video from the iTunes Store, an Intel Pentium D or faster processor, 512MB of RAM, and a DirectX 9.0–compatible video card is required.PC with a 1GHz Intel or AMD processor with support for SSE2 and 512MB of RAM. ![]()
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